About

"The concept of total wellness recognizes that our every thought, word, and behavior affects our greater health and well-being. And we, in turn, are affected not only emotionally but also physically and spiritually."

- Greg Anderson -


We are a company that is working to decrease stigma, reduce barriers to service and improve the health of a client’s mind, body and soul by combining professional psychological counseling with physical fitness and wellness, allowing individuals, families, couples or groups a place to feel safe in order to talk about what is most important to them in their everyday lives.

It was founded by Troy Campbell, LMSW, Certified Clinical Trauma Professional (CCTP), Certified Clinical Anxiety Treatment Professional (CCATP), Mental Health Therapist, Certified Personal Trainer, Certified Group Fitness Instructor, Presenter and Consultant, focusing on Promoting Strength, Advocacy, Wellness, Trauma & Mental Health Awareness.

Behavioral Health

  • National Association of Social Workers
  • National Association of Social Workers - New Mexico
  • International Association of Trauma Professionals (IATP)
  • Institute of Certified ADHD Professionals
  • The Institute of Certified Anxiety Treatment Professionals

Fitness and Wellness

  • National Exercise & Sports Trainers Association (NESTA)
  • National Council for Certified Personal Trainers (NCCPT)
  • Athletics and Fitness Association of America (AFAA)



PO Box 2212
Espanola, NM 87532

tcampbell@time4changesolutions.com
(505) 428-9518

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